Low-Kick vs Mid-Kick Hockey Sticks and How to Choose

Low Kick vs Mid Kick Hockey Sticks

Barn Garb Hockey Threads
When you shoot a puck, your stick bends.

Where it bends the most—that’s the kick point.

And that’s what separates low kick from mid kick sticks.

It also works closely with your stick flex and how you shoot.

Understand Your Full Stick Setup

Kick point works together with flex, curve, and length — not on its own.

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What is a kick point?

Kick point refers to where the stick flexes most when you shoot.
  • Low kick → bends lower, closer to the blade
  • Mid kick → bends higher, closer to the middle of the shaft
That difference changes how the stick loads and releases energy.


Low kick sticks (quick release)

Low kick sticks are built for speed.


What they do well:

  • quick release shots
  • snapshots and wrist shots
  • shooting in tight

Why players like them:

  • easier to load quickly
  • great for fast-paced play
  • ideal when you don’t have time to wind up

Best for:

👉 forwards
👉 players around the net
👉 quick hands, quick shots



Mid kick sticks (power and control)

Mid kick sticks are built for stability and power.


What they do well:

  • powerful shots
  • slapshots
  • one-timers

Why players like them:

  • more controlled flex
  • stronger energy transfer
  • consistent feel

Best for:

👉 defensemen
👉 players who take bigger shots
👉 players who like to lean into their stick

Match Your Stick to Your Shot

Your kick point should match how you shoot — quick release or power.

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What most players actually use

Here’s the honest answer:

👉 Most adult recreational players do just fine with either

But trends look like this:
  • quicker players → lean low kick
  • heavier shooters → lean mid kick


The feel difference (this is what matters)

You’ll notice it right away.

Low kick:

  • feels quicker
  • releases faster
  • less effort to shoot

Mid kick:

  • feels more solid
  • loads deeper
  • more power when you lean into it


Common mistakes

Choosing based on marketing

Don’t pick a stick just because it says “quick release” or “max power.”

Ignoring your actual play style

Your game matters more than the label.


So which one should you choose?

If you want a simple answer:

👉 Want quicker shots? → Low kick
👉 Want more power? → Mid kick

If you’re unsure:

👉 start with what feels more natural

Start With What Feels Right

You don’t need a perfect stick — just one that matches your game and feels natural.

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Final takeaway

Kick point matters—but not as much as:
  • flex
  • length
  • comfort
Get those right first.

Then use kick point to fine-tune your stick. Kick point is just one part of your overall stick setup.

Because at the end of the day:

The best stick is the one that feels right when you shoot.


Built for players searching for the right release. Barn Garb Hockey Threads makes hockey-inspired streetwear built for life at the barn.


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